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How Obesity Affects Children and Teens

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Here are some of the causes of obesity to children and teens:

Anxiety

With all of this turmoil in an overweight youngster’s life, he may really feel as though he doesn’t belong or fit in anywhere. He could see himself as various and an outcast. He’ll often feel lonesome as well as is less most likely than his peers to describe himself as prominent or great. When this scenario comes to be inherent as part of his life– month after month, year after year– he could become unfortunate and medically depressed and also withdraw right into himself.

Psychological Eating

In an ironic spin, some obese children like these may look for psychological comfort in food, adding a lot more calories to their plates at the same time that their doctors and also moms and dads are prompting them to consume much less. Contribute to that the other emotional optimals and valleys of life, consisting of the stress of transferring to a new area, problems in school, or the death of a father and mother or a divorce, and some kids regularly overindulge in food.

Discrimination

There are various other obesity-related repercussions that continue well into teenage years and also beyond. Heavy young adults and adults may face discrimination based entirely on their weight. Some study suggests that they are much less likely to be approved for admission by a respected university. They may likewise have actually a reduced chance of landing better tasks than their thinner peers. Obese females have actually a lowered likelihood of dating or finding a marital relationship companion. Simply put, when hefty kids end up being hefty grownups, they have the tendency to make much less cash and wed much less often than their good friends that are of average weight.

August 20th, 2017

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Teens with Sleep Problems Can Cause Self Harm

Adolescents with sleep problems were significantly more likely to report self-harm than those without sleep problems, according to the findings of a study led by Mari Hysing from Uni Research in Bergen, and published in the British Journal of Psychiatry. Insomnia, short sleep duration, long sleep onset latency, wake after sleep onset as well as large differences between weekdays versus weekends, yielded higher odds of self-harm consistent with a dose–response relationship. Depressive symptoms accounted for some, but not all, of this association, the study found.

In order to assess the relationship between lack of sleep and self-harm, a survey was conducted in Norway covering 10,220 adolescents aged 16–19 years on mental health, including a comprehensive assessment of sleep and self-harm. A total of 702, or 7.2% of the total, met the criteria for self-harm, and of those, more than half, or about 55%, reported harming themselves on two or more occasions. Self-harming occurs more frequently among girls than boys, and cutting is the most prevalent form of self-harm. Furthermore, the risk of self-harming was 4 times higher among the adolescents who fulfilled the diagnostic criteria for insomnia. Adolescents who reported self-harm had, as expected, also higher rates of both depression, signs of perfectionism, as well as ADHD symptoms. The researchers say that depressive symptoms accounted for some, but not all, of the association to self-harming. However, the latter association remained significant even in the fully adjusted analyses, they emphasize.

Since the findings highlight a strong relationship between sleep problems and self-harm, the authors of the study recommend that interventions to reduce adolescent self-harm should also incorporate sleep problems as a treatment target.

Of course, treatment depends on finding out first the real cause for the lack of adequate sleep. Insomnia, the inability to get the amount of sleep a body needs to wake up feeling rested and refreshed, is the most commonly cited cause. But insomnia itself is often a symptom of another underlying problem, like stress, anxiety, depression, or a medical condition. It can also result from certain lifestyle choices, including lack of exercise, jet lag, too much partying, or even imbibing too much coffee or cola. Aside from insomnia, other common sleep disorders are sleep apnea, restless legs syndrome, and narcolepsy. If you suspect your child is having problems sleeping, have him or her checked up by a doctor soon before it leads to even bigger mental health concerns, including self-harm.

August 18th, 2017

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How Computer Addiction Can Affect Your Child’s Life.

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Although it hasn’t been offered an “official” diagnosis, addiction-like behaviors with computer, video, and Website video gaming have noticeably increased among both teenagers and grownups. Like any addictive behavior, there are signs to try to find if you suspect your teen might have a gaming obsession. Your teen requirement just show two or three of these symptoms for his behavior to be considered “addicting.”.

Fixation.

Somebody who is addicted to computer, video, or Website gaming commonly displays an unusual fixation with the game or computer when he is far from it. The teen might seem sidetracked, cranky, or disinterested and may discuss the game virtually continuously.
Downplaying Computer system Use.

It prevails for someone with addicting, computer-related habits to minimize the quantity of time she invests in front of the TELEVISION or computer system. The person might make reasons, stating she “needs” to be online, or might outright lie.
Lack of Control.
An individual who is addicted, or at danger of ending up being addicted to gaming, is not able to manage the quantity of time she spends on the computer system. She may browse the web with the intent to spend 15 or 20 minutes, however will certainly keep growing the time up until numerous hours have actually passed.

Loss of Time.

Along the exact same lines, an individual may sit down at his computer, again with the intent to invest just a couple of minutes, however totally lose track of time and all of a sudden discover that a number of hours have actually passed. It is not uncommon for somebody with a pc gaming addiction to play through the night and just understand just how much time has actually passed when the sun begins to rise.
Unfavorable Impact on Other Areas of Life.

Since the person invests so much time on the computer system or video game console, other locations of life are overlooked. In more extreme cases, the teenager might even overlook individual hygiene, picking to play video games rather than taking a shower.

August 12th, 2017

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Depression: The Minds of the Victims

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In most articles regarding depression, bipolar disorder, or the causes of self-injury, the focus is on the perspective of the bystander— the one who will treat the depressed. Most often discussed are the possible treatments, how to recognize symptoms, or the categories of bipolar disorders.

Although these types of text do provide a rich source of information for those who’d like to help their affected loved ones, those who are depressed would also, most likely, come to a point where they will be curious of their symptoms.

Given this, it cannot be denied that depressed individuals are browsing the same articles— regarding treatments and symptoms, that are being read by their loved ones. The varying perspective may further them from treatment. For example, if they were to read, “Depressed individuals may sometimes inflict self-injury as a part of their disorder.” They may interpret this as society condoning them for their condition, thus pushing them further away from obtaining help.

While to the masses, it is commonly understood that self-injury is caused by a disorder, from the mind of the depressed, self-injury is merely a way to provide distraction from emotional pain. They  cannot immediately recognize the need, nor find the will, to get help, because this is the coping method that has proved itself to dull the pain from strong emotions or intense pressure, however short-lasting it may be. They have not yet been exposed to professional help.

This article serves as a guiding hand for those with bipolar disorder, from a perspective they can understand.

Suicide hotlines may provide comfort temporarily, researching online may clarify symptoms, and taking anti-depressant medications may suppress the effects; however, the most recommended way to release those pent up negative emotions in a comfortable and effective environment is to reach out to a psychiatrist. Family and friends may provide comfort, but a trusted psychiatrist will provide the medical and professional aspects of support. A psychiatrist will cater to their patient’s needs, listen to their thoughts and feelings, and provide genuine insights from years of study and experience.

Most importantly, it must be recognized that being treated for depression is a process which takes time and commitment. The road to a more positive lifestyle will be a lengthy and difficult journey, which requires constant support and advice.

A psychiatrist will always be there for their patient, where medications falter and online articles simply provide general support.

August 3rd, 2017

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