There are many mental disorders that can affect a person at any given time. One of the worst however, is Post Traumatic Stress Disorder or PTSD. Not everyone understands what PTSD is and it can be difficult to help someone without first understanding what it is. So we will be exploring just what PTSD is, how someone can develop it and what you can do about it.
Imagine this: one day you’re just walking down the road when suddenly you have a sudden feeling of dread. This feeling stops you from moving and it causes your flight or fight response to go haywire. This is what is called a panic attack.