One of the biggest problems of Americans today are sleepless nights caused by a number of reasons. Sleep deprivation is especially common in individuals who work the night shift and those who have time critical jobs like doctors, EMTs, and call center agents. Losing out on sleep can be one of the most damaging things you can do to your body. Not only will you miss out on a great night of sleep, but you also affect your mental health.
Child, Adolescent and Adult Psychiatry
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