Child, Adolescent and Adult Psychiatry

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Fatigue and You: How Prolonged Fatigue Can Affect Mental Stability

Fatigue is a natural response of the body to physical or mental exertion. However, prolonged fatigue can lead to mental instability, and in extreme cases, it can even result in depression or other psychological disorders. In this article, we’ll explore how fatigue can affect mental stability and provide some practical strategies to prevent and manage … Read more

Tackling Mental Health: Your Guide to Overcoming Depression

Depression is a complex and often challenging mental health condition that can have a profound impact on an individual’s life. According to the World Health Organization, depression affects an estimated 280 million people worldwide. However, it’s important to know that depression is a condition that can be managed and overcome. This guide offers a step-by-step … Read more

Tips for Coping with PTSD Anxiety

Individuals who suffer from post-traumatic stress disorder, commonly known as “PTSD,” often struggle with extreme anxiety. Extreme anxiety symptoms typically lead to unhealthy coping mechanisms, which can negatively impact not only your mental health but also your physical health. Fortunately, there are a lot of healthy and effective coping mechanisms you can try to help … Read more

Introduction and Definition of Bipolar Disorder

Bipolar major depression, also known as bipolar depression, is a type of mood disorder characterized by episodes of both depression and mania or hypomania. This condition affects approximately 2.8% of the adult population in the United States and is typically diagnosed in early adulthood. The symptoms of bipolar major depression can vary widely between individuals, … Read more

Medical marijuana

By Peter Grinspoon, MD, Contributor There are few subjects that can stir up stronger emotions among doctors, scientists, researchers, policy makers, and the public than medical marijuana. Is it safe? Should it be legal? Decriminalized? Has its effectiveness been proven? What conditions is it useful for? Is it addictive? How do we keep it out of the … Read more

Understanding The Impact of Your Mental Health on Your Physical Health

Many individuals apparently believe that one‘s mental and physical well-being are unrelated. They are, however, closely connected, despite popular belief. Poor mental health can be harmful to your physical well-being and vice versa. Therefore, having great mental well-being can have a positive influence on your physical health. So, how does it affect physical health? Let’s … Read more

Mental Health Benefits You Can Get from the Sun

While we often hear about the negative effects of getting too much sun, there are actually health benefits you can get with the right amount of sunlight. It’s still true that you can get skin cancer, sunburns, and other negative effects from being out in the sun for too long, but that can only be … Read more