PTSD can leave you feeling anxious, sick, and in a constant sense of danger. It’s not a good feeling, thus, there are ways of coping to help you deal with PTSD.
The majority of us spend a significant amount of time browsing, scrolling, and chatting on the internet. But, can excessive internet and social media use harm our mental health? Yes, the amount of time we spend on the internet and on social media has a big impact on our mental health. While technology is useful … Read more