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Child, Adolescent and Adult Psychiatry

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What Can You Do to Support Your Children’s Mental Health?

Being a parent can be quite tough of a job. There are no manuals in store teaching how
to become perfect parents but there are some things you can do in order to protect and
nurture your children the best way you can. (more…)

October 29th, 2018

Posted In: Depression

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Identifying Depression: The Different Faces of Depression

Depression is a common and serious medical illness negatively affecting how a person
feels, thinks and act. Depression is not something we could take lightly. Those who
combat depression have to get all the help that they need. The symptoms may vary
because depression can take many forms. (more…)

October 18th, 2018

Posted In: Depression

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How Does ADHD Challenge Your Kid’s Performance in School?

Most of the symptoms of Attention Deficit Hyperactivity Disorder (ADHD) show before
kids reach school age. However, if these symptoms have been observed in school, then
chances are these kids are already having trouble keeping up with other children their
age. (more…)

October 15th, 2018

Posted In: blog

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Get off from Social Media: Activities Beneficial for Teen Mental Health

Teen Mental Health

As parents, one of the best things to do for your children is to encourage them to get
out, be lively and go anywhere far from social media.

Today, everyone seems to be spending more time in scrolling, liking and reacting to
social media posts than experiencing everything in real life. (more…)

October 12th, 2018

Posted In: Teen Mental Health

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Overcoming Eating Disorders: Anorexia

Today, we are living in a society where image is of really high importance. While it’s
normal to be conscious of our appearance, constantly worrying in staying as thin as
possible that it affects the eating habits, perspective in life, train of thoughts and overall
health of a person can be alarming. This can be a sign of having an eating
disorder—one that is called Anorexia. (more…)

October 7th, 2018

Posted In: blog

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Overcoming Eating Disorders: Bulimia

Food can be a good friend to us when we feel down. But sometimes, our strange
relationship with food may lead to troublesome eating disorders. One of which is what
we call bulimia.

Bulimia nervosa or simply bulimia is a serious eating disorder that follows the cycle of
binge eating and then making up by doing extreme means to avoid weight gain. (more…)

September 18th, 2018

Posted In: blog

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Overcoming Eating Disorders: Binge Eating

It is common for most of us to eat too much from time to time. However, if you find
yourself overeating regularly, to the point that you feel that you’re not able to stop
yourself, then you might be suffering from binge eating disorder or BED.

It can be difficult to spot someone who has binge eating disorder. If you are suffering
from BED, you may feel ashamed of your eating habits that you try to hide your
symptoms by eating away from people. (more…)

September 14th, 2018

Posted In: blog

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The Things You Can Do to Support Someone with Depression

Depression is not something that should be taken lightly. It is a serious but treatable
disorder that affects so many people. Those who suffer from it know very well how
extremely exhausting and painful it is. (more…)

September 10th, 2018

Posted In: Depression

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How to Calm Down Quickly During an Anxiety Attack

If you have experienced having an anxiety attack before, then you probably know how
terrifying it can be. The moment you are having an anxiety attack, making it stop may
seem impossible. Luckily, there are some steps you can try to manage the intensity of
the symptoms.

These are some steps you can try to calm down when having an anxiety attack. (more…)

September 5th, 2018

Posted In: blog

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How to Truly Help Your Children Cope with Social Anxiety

It can be a real challenge for most parents to help their child overcome their anxiety. It is
because of the fact that a child’s anxiety can get worse as they grow, that parents get even
more determined to provide their children all the help that they need. It’s normal for parents to
be protective, anyway. (more…)

August 18th, 2018

Posted In: blog

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