PTSD can leave you feeling anxious, sick, and in a constant sense of danger. It’s not a good feeling, thus, there are ways of coping to help you deal with PTSD.
Millions of individuals suffer from mental health conditions all over the world. So, you might encounter someone in your family or friend group with a mental illness, and you want to support them but don’t know how or where to start. If so, we’ve listed a few tips that may help you understand how to … Read more