Depression Archives - CNS Center of AZ

Parenting Mistakes that Might Affect Your Childs’ Mental Health

July 31, 2022July 28, 2022 by oiradmin

Life comes with many challenges and risks. That goes the same for entering parenthood. Becoming a parent comes with challenges that are sometimes uncontrollable. While others are the result of controllable mistakes that can ultimately affect your child’s mental health in a bad way. Parenting is like being on a rollercoaster — you might be … Read more

How to Improve Mental Health in The Workplace

August 31, 2021August 10, 2021 by oiradmin

The workplace usually emphasizes physical health and that’s not a bad thing. Though, even if they heavily emphasize physical well-being, some fall short when it comes to mental health. But, why is it important in the workplace?

Self-Diagnosis: Why You Shouldn’t Do It

July 7, 2021 by oiradmin

On this day, not everyone is privileged enough to get proper help from a professional. This would lead people to reach out to Google to search for their symptoms to reach a conclusion on their illness and start to self-diagnose themselves. Some can afford to get proper help but choose not to for personal reasons. Self-diagnosing is very dangerous and we are going to list down why they are not only dangerous but not advisable.

How Music Therapy Can Improve Your Life

November 25, 2019 by oiradmin

Depression can be a crippling disorder that affects millions worldwide in today’s day and age. As the number of people that are affected by depression grows, so does the need for many therapies that can help them cope with sadness. One of these therapies that emerged to tackle depression, is music therapy.

Childhood Depression and What You Need To Know About It

August 5, 2019April 25, 2019 by oiradmin

Depression knows no age. Like many health problems, it can affect anyone, at any age group.

The number of children who struggle with depression has increased over time. According to the Anxiety and Depression Association of America, around 3% of children ages 6 to 12 may develop serious depression. The Centers for Disease Control and Prevention stated that depression is one of the most commonly diagnosed mental disorders in children affecting 3.2% of children aged 3-17 years (approximately 1.9 million).

How Is Sleep Related To Depression?

August 5, 2019April 2, 2019 by oiradmin

Does depression impact the quality of sleep or is it the other way around? Getting a good night’s sleep allows us to have a well-rested mind and body. Along with proper diet and exercise, sleep is critically important for the overall health and well-being of every individual.

The Most Important Depression Symptoms You Should Not Ignore

August 5, 2019January 3, 2019 by oiradmin

Depression is a medical illness that can occur to anyone. It is not something that can be willed away. Patients with depression need treatment and support.

Depression and Obesity: How Are They Related?

August 5, 2019November 19, 2018 by oiradmin

Depression can be associated with overeating, poor choices of food and inactive lifestyle which all cause weight gain. In time, this weight gain leads to obesity, which is one of the causes of depression. Unknowingly, this has become a cycle—an alarming one.

What to Avoid Saying to People Who Show Signs of Depression

August 5, 2019November 5, 2018 by oiradmin

People who are depressed may often feel alone and frustrated. We won’t know exactly
what they are going through. So, if there’s someone close to you who seems to be
combatting depression, you should always be mindful of the things to say around them.

What Can You Do to Support Your Children’s Mental Health?

December 27, 2018October 29, 2018 by oiradmin

Being a parent can be quite tough of a job. There are no manuals in store teaching how
to become perfect parents but there are some things you can do in order to protect and
nurture your children the best way you can.

Child, Adolescent and Adult Psychiatry

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