Child, Adolescent and Adult Psychiatry

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What You Can Do About Irregular Mood Swings

Have you ever felt happy one moment and depressed the next? Well you are not alone. Nearly 10% of all adults in the US experience some form of mood swing disorder. That is nearly 33 million people in the US alone. And the majority of them can be teenagers and adults in the age range of 30-50. Luckily for the 33 million who do experience irregular mood swings, there are a few great ways you can deal with it.

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Why Mental Health Awareness Matters

A person’s mental health is one of the most valuable things they can have. Having good mental health lets you get through the day without any issues and tackle problems effectively. But do you really understand the impact mental health awareness has on you, your family and friends?

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The Effect of Social Interaction on Mental Health

Mental health is something that everyone needs to keep an eye on. Good mental health can easily help a person overcome challenges and problems they encounter in life. One way to keep it in good condition is to constantly have social interactions with those around you. But what exactly is the relation between social interaction with mental health?

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Simple Ways You Can Avoid Mental Health Problems

Mental health problems are a common issue that many people will run into in their lifetimes. These problems can range from minor inconveniences to major problems that can turn a person’s life inside out. Luckily there are a few simple things you can do to minimize your chances of being affected by a mental health problem.

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Genetics and It’s Role in Mental Health Disorders

A person’s mental health is an essential part of who they are. It dictates how they respond to their surroundings and with the people they meet throughout their lives. However, there can be situations where a person will have certain disorders that can severely affect their mental outlook on life. The worst part is that a person can inherit these disorders from their ancestors.

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Why Sleep Is an Essential Part of Proper Mental Health

One of the biggest problems of Americans today are sleepless nights caused by a number of reasons. Sleep deprivation is especially common in individuals who work the night shift and those who have time critical jobs like doctors, EMTs, and call center agents. Losing out on sleep can be one of the most damaging things you can do to your body. Not only will you miss out on a great night of sleep, but you also affect your mental health. 

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Great Ways to Improve Your Mental Health

A person’s mental health is an important part of their overall well being. It is unhealthy to face excessive mental health challenges that can be hard to overcome. Without proper mental health, you’re going to have a difficult time taking on the challenges that life brings on a daily basis. This is the main reason why you need to make sure that you find ways to properly maintain and improve your mental health.

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Understanding the Effect of Childhood Depression On Growth

Childhood is one of the most impactful times of growth for a person. It is when they learn how to deal with the world around them and how to interact with others. It is when a child learns everything they’re going to need for adulthood. But what happens when a child has a case of childhood depression during this critical stage of development?

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