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One of the most common problems in today’s global situation is the fact that many people face mental health concerns. These mental health problems range from anxiety to depression. One cause of the development of these mental health issues is how people are more isolated and secluded than ever before. Isolation damages a person’s mental … Read more
Anxiety disorders cause problems for a large number of people across the world. However, children with anxiety disorders have more difficulty coping with it. But how do you find out if your child has an anxiety disorder or not and what can you do about it?
Autism Spectrum Disorders, or ASDs for short, is something that’s been sweeping the nation for quite awhile now. However, despite it’s time in the limelight, it shouldn’t be something parents should be deathly afraid of. it all depends on your outlook and your ability to cope that’s important when dealing with it. What helps greatly … Read more
Keeping a watchful eye on your teen’s mental health is just as important as monitoring his or her physical health. Mental health issues often emerge during various tumultuous growth and change that accompany adolescence. During these years of transitioning, teens can easily get overwhelmed with all the pressures and issues they encounter. These factors often … Read more
It may sound ironic but the more they are connected online, the more ‘disconnected’ they may feel offline. While social media can be used to foster ‘connections’ and discover social communities, what people often fail to notice is that they tend to get wrapped into this culture of comparison which can lead to mental health … Read more
Oftentimes, people dismiss eating disorders as a bad lifestyle choice; however, they are actually serious and, sometimes, fatal mental conditions that can cause severe disturbances in a person’s eating behavior. They are characterized by irregular eating habits and obsession about body weight or shape.
Patients with mental health often have difficulty in releasing negative, pent-up emotions, expressing and overcoming their stress, or exploring and tapping into different aspects of their own personalities. Art, being an expressive medium where artists can pour their thoughts and feelings into, have long been used as an outlet to treat psychological disorders, enhance mental … Read more
Women are considered as the household’s glue and powerhouse. They keep the family intact and serve as the beacon of light for the children. However, as much as most women as powerhouses, they’re not completely super. They too experience problems in terms of mental health and it is important that this should also be given … Read more
An antidepressant is a type of medication that helps alleviate the symptoms of various mental health disorders such as, depression, anxiety disorder, obsessive-compulsive disorder (OCD), panic disorder, serious phobias, such as agoraphobia and social phobia, bulimia, and lastly, post-traumatic stress disorder (PTSD). They try to address chemical imbalances in the brain’s neurotransmitters, which are thought … Read more
Anxiety is an issue that you may know about. You’ve heard about it from friends, family, and acquaintances. Suddenly one day someone you know can’t come into work because of a panic attack or a family member can’t join in on an event because they have social anxiety. These situations often lead to people creating … Read more